Weigh In record (no journal entry) for 21 March 2016
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137.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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1850 kcal
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Fat: 71.74g | Prot: 72.25g | Carb: 238.05g.
Breakfast: Polaner Raspberry Jelly, Shaw's Multi Grain Whole Grain Bread, Butter. Lunch: Fit & Active Chocolatey Pretzel Cereal Bar, Pancakes and Sausage (Frozen Meal). Dinner: Cheese, Cooked Summer Squash (from Fresh), Mashed Potato, Sanderson Farms Boneless Skinless Chicken Breast Fillets. Snacks/Other: Bananas, Kroger Blueberry Bagel. more...
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steady weight
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