Weigh In record (no journal entry) for 29 October 2011
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134.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2011:
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1572 kcal
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Fat: 48.45g | Prot: 25.56g | Carb: 139.40g.
Breakfast: parmesan cheese, light and lean soft taco. Dinner: Martini, butter, creamy polenta, tomatoes, corn, vinaigrette, artichoke heart, arugula, vodka. Snacks/Other: Dark Chocolate Peanut Butter Cups Miniatures, baby carrots, celery, malt balls, pistachios, sabra classic hummus. more...
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2462 kcal
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Activities & Exercise:
Desk Work - 5 hours, Pilates - 45 minutes, Standing - 5 hours, Walking (moderate) - 3/mph - 1 hour, Dance (square dancing) - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 15 minutes. more...
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steady weight
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blairsky's weight history
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