Weigh In record (no journal entry) for 14 March 2016
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276.0 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2016:
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2128 kcal
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Fat: 46.23g | Prot: 132.49g | Carb: 300.84g.
Breakfast: V8 Veggie Blend Healthy Greens, Bananas, Dannon Light & Fit Greek Yogurt - Strawberry, Kashi GOLEAN Crisp! Toasted Berry Crumble, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Birds Eye Ranch Broccoli, Chobani Simply 100 Crunch - Strawberry Chocolate Truffle, Kroger Premium Chicken Breast Chunk in Water, Clementines. Dinner: Upstate Farms Nonfat Yogurt, FoodShouldTasteGood Sweet Potato Tortilla Chips, Subway 12" Turkey Breast. Snacks/Other: Jack Link's Original Turkey Jerky, Peanuts in Shell (Shell Not Eaten). more...
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gaining 0.7 lb a week
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