kaylaherburger's Journal, 29 October 2011

3 months preggo & think I'm doin perdy good on my weight. Still workin out & tryin to count calories.
146.5 lb Lost so far: 28.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2011:
1799 kcal Fat: 60.25g | Prot: 60.03g | Carb: 260.67g.   Breakfast: Sugar Free Syrup, Omega Plus Light, Egg, Sugar Free French Vanilla Creamer. Dinner: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Chocolate Chip Cookie Dough Ice Cream, Sugar Cookies (with Margarine), Soybeans (Mature Seeds, Steamed, Cooked), California Roll, Tempura Roll. more...
1982 kcal Activities & Exercise: Exercise machine (fast) - 24 minutes, Running - 6/mph - 10 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours. more...
gaining 0.6 lb a week

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