shwilson24's Journal, 29 October 2011

248.2 lb Lost so far: 47.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1932 kcal

Fat: 89.09g | Prot: 131.03g | Carb: 155.82g.   Breakfast: Light String Cheese (Sargento), Light & Fit Yogurt - Strawberry. Lunch: Burrito with Chicken, Sour Cream, Brown Rice. Dinner: Creamy Peanut Butter, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Roasted Pumpkin and Squash Seed Kernels (Without Salt). Snacks/Other: Twizzlers. more...

3449 kcal

Activities & Exercise: gym - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...