Weigh In record (no journal entry) for 29 October 2011
|
158.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2011:
|
1309 kcal
|
Fat: 44.14g | Prot: 79.21g | Carb: 160.30g.
Breakfast: Salsa, D-Lights Turkey Sausage Breakfast Bowl, Chewy Bars - Oats & Chocolate. Lunch: Mini Luna Bar - S'mores, Meat, Poultry or Fish, Vegetables Sandwich Wrap. more...
|
gaining 16.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Final5forever's weight history
|