Weigh In record (no journal entry) for 20 March 2016
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137.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2016:
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1246 kcal
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Fat: 38.79g | Prot: 110.46g | Carb: 109.57g.
Breakfast: Butter, Challah Egg Bread, Fried Egg. Lunch: Cabbage, Red Salsa, Tortilla Corn Chips, Black Beans (Canned), White Rice, Cooked Fish. more...
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steady weight
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