NEETER76's Journal, 29 October 2011

168.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1892 kcal

Fat: 61.47g | Prot: 74.50g | Carb: 264.04g.   Breakfast: Mountain Dew (12 fl oz), Grapes, Large Grade A Eggs (Hard Boiled). Lunch: Bananas, Honey Wheat Bread, Spaghetti and Meatballs Dinner (Frozen Meal). Dinner: Country Style Pork Sausage, Plain Pancakes. Snacks/Other: 100% Whole Wheat Bread, Boiled Egg. more...

1856 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...