| January 2012 |
| Thu 12th: |
81 *
|
4%
|
fat: 1.62g |
| |
protein: 6.27g |
| |
carbs: 11.25g |
|
-
|
-
|
| Mon 9th: |
240 *
|
11%
|
fat: 2.50g |
| |
protein: 12.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| November 2011 |
| Sat 26th: |
404 *
|
18%
|
fat: 21.82g |
| |
protein: 21.33g |
| |
carbs: 32.61g |
|
-
|
-
|
| Fri 25th: |
1566 *
|
71%
|
fat: 54.87g |
| |
protein: 88.26g |
| |
carbs: 186.42g |
|
-
|
-
|
| Mon 21st: |
419 *
|
19%
|
fat: 14.57g |
| |
protein: 19.50g |
| |
carbs: 57.38g |
|
-
|
-
|
| Tue 15th: |
460 *
|
21%
|
fat: 12.76g |
| |
protein: 37.18g |
| |
carbs: 57.30g |
|
-
|
-
|
| Mon 14th: |
1679 *
|
76%
|
fat: 84.19g |
| |
protein: 111.84g |
| |
carbs: 93.98g |
|
-
|
-
|
| Sun 13th: |
1503 *
|
68%
|
fat: 50.68g |
| |
protein: 107.13g |
| |
carbs: 160.98g |
|
-
|
-
|
| Sat 12th: |
1594 *
|
72%
|
fat: 47.26g |
| |
protein: 152.33g |
| |
carbs: 140.96g |
|
-
|
-
|
| Wed 9th: |
2480 *
|
113%
|
fat: 99.00g |
| |
protein: 92.00g |
| |
carbs: 319.00g |
|
-
|
-
|
| Tue 8th: |
1075 *
|
49%
|
fat: 50.12g |
| |
protein: 56.35g |
| |
carbs: 98.03g |
|
-
|
-
|
| Mon 7th: |
1868 *
|
85%
|
fat: 71.11g |
| |
protein: 67.02g |
| |
carbs: 246.18g |
|
-
|
-
|
| Sun 6th: |
1986 *
|
90%
|
fat: 71.55g |
| |
protein: 69.01g |
| |
carbs: 279.05g |
|
-
|
-
|
| Sat 5th: |
1532 *
|
70%
|
fat: 43.23g |
| |
protein: 50.97g |
| |
carbs: 247.16g |
|
1867*
|
 335
|
| Fri 4th: |
1621 *
|
74%
|
fat: 50.80g |
| |
protein: 62.07g |
| |
carbs: 234.32g |
|
1867*
|
246
|
| Thu 3rd: |
1575 *
|
72%
|
fat: 41.39g |
| |
protein: 75.79g |
| |
carbs: 240.45g |
|
-
|
-
|
| Wed 2nd: |
2539 *
|
115%
|
fat: 94.04g |
| |
protein: 91.62g |
| |
carbs: 342.83g |
|
-
|
-
|
| Tue 1st: |
2454 *
|
112%
|
fat: 72.83g |
| |
protein: 125.25g |
| |
carbs: 340.38g |
|
1823*
|
 631
|
| October 2011 |
| Mon 31st: |
1222 *
|
56%
|
fat: 42.00g |
| |
protein: 47.10g |
| |
carbs: 145.32g |
|
2088*
|
866
|
| Sun 30th: |
1565 *
|
71%
|
fat: 42.19g |
| |
protein: 69.24g |
| |
carbs: 233.42g |
|
1856*
|
291
|
