Weigh In record (no journal entry) for 06 January 2010
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235.0 lb
Lost so far: 7.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2010:
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2089 kcal
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Fat: 96.29g | Prot: 95.54g | Carb: 210.51g.
Breakfast: Egg McMuffin. Lunch: Steak Quesadilla, Marathon Energy Bar - Multi Grain Crunch. Dinner: Hashbrowns, Cheeseburger. more...
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steady weight
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