SaraKate68's Journal, 12 September 2011

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Weigh In record (no journal entry) for 12 September 2011

149.0 lb Lost so far: 0.5 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2011:

1230 kcal

Fat: 44.00g | Prot: 38.00g | Carb: 172.00g. Breakfast: Life Cinnamon Cereal. Lunch: French Fries (Large), Homestyle Chicken Fillet. more...

1930 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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SaraKate68's Journal, 12 September 2011

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