jencarroll's Journal, 19 March 2016

Weigh In record (no journal entry) for 19 March 2016
106.4 lb Lost so far: 5.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2016:
70 kcal Fat: 3.00g | Prot: 0.00g | Carb: 12.00g.   Breakfast: International Delight Hazelnut Coffee Creamer. more...
1470 kcal Activities & Exercise: P90X - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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