cmores's Journal, 06 January 2010

Weigh In record (no journal entry) for 06 January 2010
158.0 lb Lost so far: 14.4 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2010:
1846 kcal Fat: 57.25g | Prot: 43.23g | Carb: 258.98g.   Breakfast: 2% Fat Milk, Wheat Chex, Coffee (Brewed From Grounds). Lunch: fiber one caramel. Dinner: Dogfish Head IPA 90min, Turducken with seafood stuffing, Baby Spinach, Pecan Nuts, Bad Brad's BBQ (HOT), Mayonnaise, swiss cheese, Honey, Whole Wheat Tortilla. Snacks/Other: Gin, Chocolate Iced Kreme Filled Doughnut, Mini Pretzels, Special Dark Chocolate Miniatures. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

thila14 added desiree717's Jalapeno Pepper Jack Stuffed Chicken Breast recipe to their cook book.
Mary0621 recorded a Weigh In at 133.8 lb.
bsnolwenn recorded a Weigh In at 120.8 lb.
Deb_N commented on qapl's Weigh In.
FiendishThingy recorded a Weigh In at 173.1 lb.
al94 recorded a Weigh In at 198.4 lb.
Zescedric recorded a Weigh In at 168.2 lb.
Redish recorded a Weigh In at 136.0 lb.