cmores's Journal, 06 January 2010

Weigh In record (no journal entry) for 06 January 2010
158.0 lb Lost so far: 14.4 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2010:
1846 kcal Fat: 57.25g | Prot: 43.23g | Carb: 258.98g.   Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Wheat Chex. Lunch: fiber one caramel. Dinner: Honey, swiss cheese, Whole Wheat Tortilla, Mayonnaise, Bad Brad's BBQ (HOT), Pecan Nuts, Baby Spinach, Turducken with seafood stuffing, Dogfish Head IPA 90min. Snacks/Other: Special Dark Chocolate Miniatures, Gin, Mini Pretzels, Chocolate Iced Kreme Filled Doughnut. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmydean49 recorded a Journal Entry.
jeeva recorded a Weigh In at 244.7 lb.
GerardA recorded a Weigh In at 228.4 lb.
BuffyBear commented on HCB's Journal Entry.
TerriKing recorded a Weigh In at 138.0 lb.
Ireland14 recorded a Weigh In at 107.6 lb.
ClassicRocker commented on HCB's Journal Entry.
shrtbaylorqt04 supported Sugar Waffle's Journal Entry.