cmores's Journal, 06 January 2010

Weigh In record (no journal entry) for 06 January 2010
158.0 lb Lost so far: 14.4 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2010:
1846 kcal Fat: 57.25g | Prot: 43.23g | Carb: 258.98g.   Breakfast: Wheat Chex, 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: fiber one caramel. Dinner: Dogfish Head IPA 90min, Whole Wheat Tortilla, Mayonnaise, Pecan Nuts, Honey, swiss cheese, Turducken with seafood stuffing, Bad Brad's BBQ (HOT), Baby Spinach. Snacks/Other: Special Dark Chocolate Miniatures, Chocolate Iced Kreme Filled Doughnut, Gin, Mini Pretzels. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Bordeaux3942 supported Kareena19's Weigh In.
Lianor recorded a Journal Entry and a Weigh In at 146.6 lb.
dHofstra recorded a Weigh In at 161.0 lb.
Chris1971 recorded a Weigh In at 212.0 lb.
cheleletourneau updated their Food Diary.
jimmiepop recorded a Journal Entry and a Weigh In at 194.4 lb.
Flatblister recorded a Weigh In at 192.0 lb.
bmalone recorded a Weigh In at 212.2 lb.