cmores's Journal, 06 January 2010

Weigh In record (no journal entry) for 06 January 2010
158.0 lb Lost so far: 14.4 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2010:
1846 kcal Fat: 57.25g | Prot: 43.23g | Carb: 258.98g.   Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Wheat Chex. Lunch: fiber one caramel. Dinner: Honey, swiss cheese, Whole Wheat Tortilla, Mayonnaise, Bad Brad's BBQ (HOT), Pecan Nuts, Baby Spinach, Turducken with seafood stuffing, Dogfish Head IPA 90min. Snacks/Other: Special Dark Chocolate Miniatures, Gin, Mini Pretzels, Chocolate Iced Kreme Filled Doughnut. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

cmores recorded a Weigh In at 159.9 lb.
cmores recorded a Weigh In at 159.6 lb.
cmores recorded a Weigh In at 160.8 lb.
cmores recorded a Weigh In at 161.3 lb.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Quirky Cool recorded a Weigh In at 185.0 lb.
ieGod updated their Food Diary.
ChrisSpark commented on their Journal Entry.
eblade10 recorded a Weigh In at 200.2 lb.
Khikha2 updated their Exercise Diary.
Dave McC recorded a Weigh In at 194.9 lb.
simba love updated their Exercise Diary.
Frannyc49 recorded a Weigh In at 132.0 lb.