fatgirlagain's Journal, 28 October 2011

184.1 lb Lost so far: 51.3 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 62.41g | Prot: 61.52g | Carb: 99.58g.   Lunch: hellmans light mayonaise, turkey breast, weight watchers bread. Dinner: schniders, dempsters, hellmans light mayonaise, processed black diamond cheese slice. Snacks/Other: crispy minis. more...

2239 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...