Weigh In record (no journal entry) for 18 March 2016
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203.7 lb
Lost so far: 10.1 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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283 kcal
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Fat: 3.19g | Prot: 59.34g | Carb: 0.00g.
Lunch: Skinless Chicken Breast. more...
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losing 1.2 lb a week
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Kommendat's weight history
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