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Been not feeling too well, have infection in spine since laminectomy. Had CT Scan on Monday, see Surgeon on Tuesday at 9:00am. Just hoping I don't end up in the hospital before my appointment. Sticking to my diet, though...so progress is still going in the right direction again!!! It is SOOOOOOOOO weird that I had to LOWER my calories...I was doing 1800 to the max recommended of 2000. Now I am doing 1200 to the max of 1400, and the small stint with IF 16/8 got the stall jumpstarted...
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220.0 lb
Lost so far: 120.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2016:
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1348 kcal
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Fat: 95.90g | Prot: 103.40g | Carb: 6.45g.
Breakfast: Great Value Extra Sharp Cheddar Cheese, sam's sam's choice clear american flavored sparkling black cherry water beverage, Hormel Original Pepperoni Slices. Lunch: Dasani Bottled Water (16.9 oz), Chicken Leg Meat (Broilers or Fryers), Whole Foods Market Liquid Stevia Drops, Whipped Heavy Cream (Unsweetened), Coffee. Dinner: French's Classic Yellow Mustard, Cooked Asparagus (from Fresh), Corned Beef, Land O'Lakes Salted Butter. Snacks/Other: sam's sam's choice clear american flavored sparkling black cherry water beverage, Jell-O Sugar Free Cherry, Nature's Bounty Biotin, Nature Made Multi Prenatal. more...
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2756 kcal
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Activities & Exercise:
Reading - 3 hours, Cooking - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 12 hours. more...
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losing 8.8 lb a week
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 Comments
Hope you're feeling better VERY quickly and that the infection doesn't force a trip to the ER.
17 Mar 16 by member: Vickie 5966
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Hope you recover soon.Infection in the spine sounds serious.Maybe you should just go to the hosp asap!
18 Mar 16 by member: UmmBilal
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We've been thinking about going, but I also have CVID, and I ALWAYS...I mean EVERY TIME I GET ADMITTED, I get a bad secondary infection; so even my docs only want me to go as last resort. If my symptoms get worse, or I start to show ANY signs of sepsis, then we will go...fingers crossed I can hold out until Tuesday!!
Thanks!!!
19 Mar 16 by member: trickiernikki12
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That's frightening Nikki. Really hoping that your system can continue to fight the infection on it's own.
19 Mar 16 by member: Vickie 5966
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