| September 2016 |
| Mon 26th: |
-
|
-
|
|
3713*
|
-
|
| Sun 25th: |
995 *
|
86%
|
fat: 75.06g |
| |
protein: 57.97g |
| |
carbs: 22.87g |
|
3535*
|
 2540
|
| Sat 24th: |
989 *
|
85%
|
fat: 64.74g |
| |
protein: 57.08g |
| |
carbs: 45.09g |
|
3003*
|
2014
|
| Fri 23rd: |
862 *
|
74%
|
fat: 44.59g |
| |
protein: 92.52g |
| |
carbs: 18.65g |
|
3151*
|
2289
|
| Tue 20th: |
1021 *
|
88%
|
fat: 57.67g |
| |
protein: 108.37g |
| |
carbs: 16.49g |
|
-
|
-
|
| Mon 19th: |
1061 *
|
91%
|
fat: 78.89g |
| |
protein: 63.31g |
| |
carbs: 20.48g |
|
3151*
|
2090
|
| Sun 18th: |
974 *
|
84%
|
fat: 66.75g |
| |
protein: 73.68g |
| |
carbs: 18.97g |
|
3201*
|
2227
|
| Sat 17th: |
1113 *
|
96%
|
fat: 49.60g |
| |
protein: 148.29g |
| |
carbs: 16.87g |
|
3294*
|
2181
|
| Fri 16th: |
1072 *
|
92%
|
fat: 56.44g |
| |
protein: 130.59g |
| |
carbs: 14.00g |
|
3102*
|
2030
|
| Thu 15th: |
1088 *
|
94%
|
fat: 55.43g |
| |
protein: 133.99g |
| |
carbs: 10.50g |
|
3070*
|
1982
|
| Wed 14th: |
1042 *
|
90%
|
fat: 64.47g |
| |
protein: 108.14g |
| |
carbs: 5.61g |
|
3261*
|
2219
|
| Tue 13th: |
767 *
|
66%
|
fat: 50.90g |
| |
protein: 50.66g |
| |
carbs: 21.02g |
|
3185*
|
2418
|
| Mon 12th: |
699 *
|
60%
|
fat: 35.57g |
| |
protein: 77.95g |
| |
carbs: 7.50g |
|
3166*
|
2467
|
| Sun 11th: |
331 *
|
29%
|
fat: 10.09g |
| |
protein: 51.57g |
| |
carbs: 11.00g |
|
3738*
|
3407
|
| August 2016 |
| Thu 25th: |
580 *
|
50%
|
fat: 44.05g |
| |
protein: 77.28g |
| |
carbs: 3.50g |
|
3770*
|
3190
|
| Wed 24th: |
827 *
|
71%
|
fat: 37.05g |
| |
protein: 121.28g |
| |
carbs: 3.83g |
|
3344*
|
2517
|
| Tue 23rd: |
528 *
|
46%
|
fat: 18.05g |
| |
protein: 86.28g |
| |
carbs: 6.15g |
|
3716*
|
3188
|
| Mon 22nd: |
973 *
|
84%
|
fat: 53.37g |
| |
protein: 145.46g |
| |
carbs: 13.68g |
|
3197*
|
2224
|
| Sun 21st: |
1129 *
|
97%
|
fat: 94.40g |
| |
protein: 90.75g |
| |
carbs: 22.91g |
|
3297*
|
2168
|
| Sat 20th: |
1151 *
|
99%
|
fat: 65.75g |
| |
protein: 121.18g |
| |
carbs: 14.39g |
|
5731*
|
4580
|
