Weigh In record (no journal entry) for 17 March 2016
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255.2 lb
Lost so far: 31.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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2003 kcal
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Fat: 101.31g | Prot: 88.48g | Carb: 186.76g.
Breakfast: President Soft Ripened Brie Cheese, Roast Beef, Citterio Prosciutto, Smart Balance Margarine, Sour Dough Bread. Lunch: Milk (1% Lowfat with Added Vitamin A), Back to Nature Classic Granola. Dinner: Vegetable Oil, Onions, Mushrooms, Diamond of California Slivered Almonds, Quinoa (Cooked), Beef Meatballs. Snacks/Other: Starbucks Madeline Cookies, Coffee, Coffee-Mate Original Powder Creamer. more...
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losing 1.8 lb a week
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zenyatta's weight history
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