zenyatta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 8th: 962 * 38%
fat: 36.46g
|
protein: 44.21g
|
carbs: 122.59g
- -
Thu 7th: 2600 * 104%
fat: 117.18g
|
protein: 63.65g
|
carbs: 292.00g
- -
Wed 6th: 1495 * 60%
fat: 47.82g
|
protein: 56.74g
|
carbs: 209.95g
- -
Tue 5th: 1328 * 53%
fat: 54.73g
|
protein: 52.43g
|
carbs: 159.65g
- -
Mon 4th: 1978 * 79%
fat: 88.80g
|
protein: 89.92g
|
carbs: 199.04g
- -
March 2016
Fri 25th: 1632 * 65%
fat: 63.05g
|
protein: 43.77g
|
carbs: 201.80g
- -
Thu 24th: 906 * 36%
fat: 41.91g
|
protein: 24.42g
|
carbs: 111.77g
- -
Wed 23rd: 1788 * 72%
fat: 57.07g
|
protein: 44.15g
|
carbs: 183.34g
- -
Tue 22nd: 2291 * 92%
fat: 116.96g
|
protein: 131.68g
|
carbs: 184.95g
- -
Mon 21st: 1652 * 66%
fat: 79.70g
|
protein: 83.95g
|
carbs: 151.71g
- -
Sun 20th: 2931 * 117%
fat: 131.14g
|
protein: 89.83g
|
carbs: 334.47g
- -
Sat 19th: 1869 * 75%
fat: 82.89g
|
protein: 78.47g
|
carbs: 211.21g
- -
Fri 18th: 1485 * 59%
fat: 42.56g
|
protein: 87.09g
|
carbs: 191.77g
- -
Thu 17th: 2003 * 80%
fat: 101.31g
|
protein: 88.48g
|
carbs: 186.76g
- -
Wed 16th: 2246 * 90%
fat: 110.44g
|
protein: 102.44g
|
carbs: 218.10g
- -
Tue 15th: 2154 * 86%
fat: 113.56g
|
protein: 122.23g
|
carbs: 169.52g
- -
Mon 14th: 2819 * 113%
fat: 122.69g
|
protein: 134.16g
|
carbs: 290.69g
- -
Sun 13th: 2974 * 119%
fat: 92.78g
|
protein: 104.20g
|
carbs: 285.56g
- -
Sat 12th: 2681 * 107%
fat: 101.03g
|
protein: 103.57g
|
carbs: 344.08g
- -
Fri 11th: 2317 * 93%
fat: 112.09g
|
protein: 99.39g
|
carbs: 229.96g
- -

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