zenyatta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 9th: 1656 * 66%
fat: 82.33g
|
protein: 74.77g
|
carbs: 150.50g
- -
Mon 8th: 2406 * 96%
fat: 118.38g
|
protein: 91.22g
|
carbs: 241.80g
- -
April 2017
Sat 29th: 2519 * 101%
fat: 68.43g
|
protein: 94.12g
|
carbs: 305.37g
- -
Fri 28th: 1492 * 60%
fat: 57.30g
|
protein: 69.65g
|
carbs: 180.24g
- -
Thu 27th: 2398 * 96%
fat: 94.14g
|
protein: 66.09g
|
carbs: 248.63g
- -
Wed 26th: 1787 * 71%
fat: 85.45g
|
protein: 97.81g
|
carbs: 173.32g
- -
Tue 25th: 2758 * 110%
fat: 119.89g
|
protein: 166.23g
|
carbs: 188.82g
- -
Mon 24th: 1773 * 71%
fat: 45.45g
|
protein: 148.65g
|
carbs: 213.21g
- -
Sun 23rd: 1739 * 70%
fat: 56.08g
|
protein: 88.50g
|
carbs: 193.25g
3504*  1765
Sat 22nd: 2852 * 114%
fat: 113.53g
|
protein: 135.04g
|
carbs: 205.06g
- -
Fri 21st: 2067 * 83%
fat: 96.85g
|
protein: 57.93g
|
carbs: 230.09g
- -
Thu 20th: 2081 * 83%
fat: 98.05g
|
protein: 66.45g
|
carbs: 211.11g
- -
Wed 19th: 2490 * 100%
fat: 110.27g
|
protein: 124.69g
|
carbs: 205.15g
- -
Tue 18th: 2224 * 89%
fat: 137.65g
|
protein: 100.05g
|
carbs: 156.40g
- -
Mon 17th: 1853 * 74%
fat: 113.69g
|
protein: 94.23g
|
carbs: 118.52g
- -
Sun 16th: 1864 * 75%
fat: 65.71g
|
protein: 113.93g
|
carbs: 207.34g
3669*  1805
Sat 15th: 2413 * 97%
fat: 127.70g
|
protein: 80.07g
|
carbs: 191.69g
4572*  2159
Fri 14th: 2225 * 89%
fat: 67.12g
|
protein: 105.18g
|
carbs: 203.49g
- -
Thu 13th: 1930 * 77%
fat: 91.50g
|
protein: 75.00g
|
carbs: 207.00g
- -
Wed 12th: 2241 * 90%
fat: 117.60g
|
protein: 82.83g
|
carbs: 217.67g
- -

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