mylitlscrt's Journal, 17 March 2016

Weigh In record (no journal entry) for 17 March 2016
150.0 lb Lost so far: 6.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2016:
160 kcal Fat: 1.00g | Prot: 5.00g | Carb: 36.00g.   Breakfast: Dickinson's Pure Seedless Marion Blackberry Preserves, Dave's Killer Bread Seeded Honey Wheat. more...
losing 14.0 lb a week



     
 

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