abane's Journal, 27 October 2011

Weigh In record (no journal entry) for 27 October 2011
173.8 lb Lost so far: 2.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2011:
1024 kcal Fat: 55.39g | Prot: 81.13g | Carb: 52.66g.   Lunch: Farm-Raised Catfish-Fried, Onion Rings (Breaded and Fried). Snacks/Other: Lo-carb Monster Energy. more...
4337 kcal Activities & Exercise: Housework - 1 hour, Hiking - 4 hours and 30 minutes, Sleeping - 6 hours, Sitting - 12 hours and 30 minutes. more...
on diet abane's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

gymxbrandon recorded a Weight Entry at 190.3 lb.
Ahmed20172 recorded a Weight Entry at 158.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
alexander kogianes recorded a Weight Entry at 157.0 lb.
KennyOmega recorded a Weight Entry at 134.5 lb.
fatsonya recorded a Journal Entry and a Weight Entry at 118.2 lb.
kevincollins recorded a Weight Entry at 183.0 lb.
ScottH supported LuluDownSouth's Weight Entry.