abane's Journal, 25 October 2011

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Weigh In record (no journal entry) for 25 October 2011

171.8 lb Lost so far: 4.2 lb. Still to go: 1.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2011:

2372 kcal

Fat: 88.53g | Prot: 111.99g | Carb: 292.59g. Breakfast: Rising Crust Pizza - Three Meat. Dinner: Side Caesar Salad, Lamb Gyro Sandwich. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...

2504 kcal

Activities & Exercise: Sleeping - 6 hours, Sitting - 18 hours. more...

gaining 12.6 lb a week

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abane's Journal, 25 October 2011

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