Weigh In record (no journal entry) for 17 March 2016
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218.9 lb
Lost so far: 0 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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1871 kcal
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Fat: 123.95g | Prot: 107.29g | Carb: 27.26g.
Breakfast: Kirkland Signature Bacon, No Name Spreadable Cream Cheese, Kirkland Signature Mayonnaise, Egg. Lunch: No Name Spreadable Cream Cheese, Smucker's Natural Creamy Peanut Butter, Oopsie Rolls, Saputo Cheese Heads String Cheese, Egg, Mushrooms, Asparagus, Kirkland Signature Extra Virgin Olive Oil, Kirkland Signature Egg Whites. Dinner: Kirkland Signature Extra Virgin Olive Oil, Asparagus, Mushrooms, No Name Spreadable Cream Cheese, HEB Tomato Sauce, Onions, Costco Ground Beef 88/12. Snacks/Other: Wild Turkey Bourbon. more...
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gaining 11.9 lb a week
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