Weigh In record (no journal entry) for 25 September 2009
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164.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 September 2009:
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1366 kcal
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Fat: 45.82g | Prot: 79.29g | Carb: 170.10g.
Breakfast: Omega 3 Fish Oil (1000 mg), FiberPro, nano greens, isagenix, isagenix, isagenix, isagenix. Lunch: Omega 3 Fish Oil (1000 mg), Organic Applesauce with Cinnamon, Lemongrass Coconut Chicken. Dinner: IsaLean Chocolate Shake. Snacks/Other: Herbal Tea, Chocolate Filled Crepe, Just a Handful of Raw Almonds. more...
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2570 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (brisk) - 4/mph - 2 hours and 3 minutes, Resting - 10 hours and 57 minutes, Sleeping - 8 hours. more...
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