Weigh In record (no journal entry) for 27 October 2011
|
145.0 lb
Lost so far: 27.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 October 2011:
|
934 kcal
|
Fat: 27.94g | Prot: 22.35g | Carb: 148.28g.
Breakfast: protein shake special k, 1% Fat Milk, Sugar, Coffee (Brewed From Grounds). Lunch: rice krispie treat, butter, udi's whole bread, peanut butter. Snacks/Other: rice krispie treat. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
megtastic's weight history
|