shauname's Journal, 27 October 2011

Weigh In record (no journal entry) for 27 October 2011

197.8 lb Lost so far: 37.2 lb. Still to go: 32.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2011:

200 kcal

Fat: 5.00g | Prot: 3.00g | Carb: 37.00g. Breakfast: Pop Tarts Frosted Chocolate Fudge. more...

2493 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week


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