Weigh In record (no journal entry) for 27 October 2011
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139.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2011:
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2368 kcal
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Fat: 42.67g | Prot: 69.79g | Carb: 446.36g.
Breakfast: Coffee (Brewed From Grounds), GOLEAN Crisp! - Toasted Berry Crumble, Light Vanilla Soy Milk. Lunch: Banana, Crunch Granola Bar - Chocolate Chip. Dinner: bread, Ricotta Cavatelle. Snacks/Other: gummy bears, chocolate almond, candy corn, orange, Special Dark Chocolate Bar Candies, Salt Water Taffy, Deli Style Pretzel Crisps, Fruit Snacks, Pumpkin Muffin RW, Edamame Blend. more...
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2301 kcal
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Activities & Exercise:
Exercise machine (fast) - 40 minutes, Sleeping - 8 hours, Standing - 3 hours, Housework - 30 minutes, Resting - 7 hours and 20 minutes, Sitting - 4 hours and 30 minutes. more...
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losing 7.0 lb a week
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