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maryrose23
maryrose23
Joined December 2009
Posts
131
Following
1
Followers
1
Weight History
Start Weight
143.0 lb
Lost so far:
2.0 lb
Current Weight
141.0 lb
Performance:
gaining 7.0 lb a week
Goal Weight
132.0 lb
Still to go:
9.0 lb
Follow
12 weeks... 12 pounds... 12 seconds per mile.
maryrose23's Weight History
view maryrose23's complete history
maryrose23's Latest Member Challenges
265
10 lbs in 10 weeks
status:
Completed
ended:
08 Nov 10
view progress
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Following
tpanebianco
last weighin:
losing 0.2 lb a week
maryrose23's Cookbook
cals: 433kcal | fat: 9.19g | carbs: 59.08g | prot: 28.40g
East Indian Lentil Soup (Dal Shorva)
An inexpensive, easy-to-make and delicious Indian inspired soup.
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
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maryrose23's Recent Food & Exercise
1 tbsp parm
1 serving sweet potatoes
1/2 cup chopped kale
Stretching (yoga)
Weight Training (moderate)
Standing
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maryrose23's Groups
Road Race Runners
A group for FatSecret members who run road races and would like to meet others.
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
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