maryrose23
Joined December 2009
Posts
131
Following
1
Followers
1
Weight History

Start Weight
143.0 lb
Lost so far: 2.0 lb

Current Weight
141.0 lb
Performance: gaining 7.0 lb a week

Goal Weight
132.0 lb
Still to go: 9.0 lb
12 weeks... 12 pounds... 12 seconds per mile.

maryrose23's Weight History


maryrose23's Latest Member Challenges

265
  10 lbs in 10 weeks
status: Completed
ended: 08 Nov 10
view progress
 
 


Following

tpanebianco
last weighin: losing 0.2 lb a week Down
   


maryrose23's Cookbook

cals: 433kcal | fat: 9.19g | carbs: 59.08g | prot: 28.40g
East Indian Lentil Soup (Dal Shorva)
An inexpensive, easy-to-make and delicious Indian inspired soup.
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
view complete cookbook

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