maryrose23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Mon 6th: 1338 * 67%
fat: 28.59g
|
protein: 41.92g
|
carbs: 239.36g
2211*  873
Sun 5th: 2701 * 135%
fat: 76.57g
|
protein: 98.22g
|
carbs: 358.90g
2997*  296
Sat 4th: 2338 * 117%
fat: 99.57g
|
protein: 64.03g
|
carbs: 294.81g
2387*  49
Fri 3rd: 2029 * 101%
fat: 59.26g
|
protein: 90.19g
|
carbs: 269.73g
2067*  38
Thu 2nd: 2110 * 106%
fat: 70.23g
|
protein: 67.40g
|
carbs: 331.33g
2373*  263
Wed 1st: 2005 * 100%
fat: 61.00g
|
protein: 78.83g
|
carbs: 314.06g
2234*  229
January 2012
Tue 31st: 2221 * 111%
fat: 89.56g
|
protein: 62.98g
|
carbs: 314.69g
2417*  196
Mon 30th: 2180 * 109%
fat: 52.13g
|
protein: 67.36g
|
carbs: 389.09g
2250*  70
Sun 29th: 1967 * 98%
fat: 76.01g
|
protein: 74.58g
|
carbs: 260.15g
2576*  609
Sat 28th: 2335 * 117%
fat: 76.89g
|
protein: 72.78g
|
carbs: 301.46g
2485*  150
Fri 27th: 3346 * 167%
fat: 108.38g
|
protein: 115.70g
|
carbs: 419.20g
1917*  1429
Thu 26th: 2014 * 101%
fat: 72.68g
|
protein: 83.32g
|
carbs: 249.09g
2384*  370
Wed 25th: 1982 * 99%
fat: 41.68g
|
protein: 70.59g
|
carbs: 357.41g
2384*  402
Tue 24th: 1994 * 100%
fat: 53.18g
|
protein: 77.08g
|
carbs: 325.78g
2384*  390
Mon 23rd: 2133 * 107%
fat: 50.46g
|
protein: 74.52g
|
carbs: 370.31g
2317*  184
Sun 22nd: 2401 * 120%
fat: 78.63g
|
protein: 82.59g
|
carbs: 334.45g
2970*  569
Sat 21st: 2161 * 108%
fat: 73.20g
|
protein: 82.05g
|
carbs: 307.88g
2466*  305
Fri 20th: 1932 * 97%
fat: 48.32g
|
protein: 77.22g
|
carbs: 309.22g
1931*  1
Thu 19th: 2388 * 119%
fat: 90.69g
|
protein: 100.76g
|
carbs: 310.20g
2473*  85
Wed 18th: 2213 * 111%
fat: 84.78g
|
protein: 68.53g
|
carbs: 313.93g
2469*  256

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.