Weigh In record (no journal entry) for 27 October 2011
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215.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 October 2011:
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872 kcal
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Fat: 33.76g | Prot: 25.46g | Carb: 118.50g.
Breakfast: Hash Brown (from Fresh), Cream (Half & Half), Sausage Gravy (Cup), Plain or Buttermilk Biscuits, Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: Total 0% Greek Yogurt with Cherry Pomegranate. Snacks/Other: Honeycrisp Apples. more...
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steady weight
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