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Not too sure about this data!!
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218.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2011:
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495 kcal
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Fat: 22.63g | Prot: 38.21g | Carb: 38.26g.
Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Broccoli (Spears, Frozen), Spinach (Chopped or Leaf, Frozen), Tomato Sauce (Canned), Diced Tomatoes, Fresh Cut Whole Kernel Corn, Ground Beef. more...
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gaining 18.2 lb a week
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