Weigh In record (no journal entry) for 27 October 2011
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165.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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624 kcal
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Fat: 40.63g | Prot: 54.92g | Carb: 28.00g.
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat), Whole Wheat. more...
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losing 11.2 lb a week
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loebner's weight history
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