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had to turn away so much tasty free food this weekend. stayed in the box though
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301.0 lb
Lost so far: 119.8 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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949 kcal
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Fat: 8.14g | Prot: 87.40g | Carb: 130.12g.
Lunch: powdered egg whites, HMR 70 Plus Chocolate Shake, HMR 70 Plus Vanilla Shake, Multigrain Hot Cereal. Dinner: Egg White, Vegetable Stew with Beef, soup. Snacks/Other: 500 Vanilla Shake, Multigrain Hot Cereal, HMR 70 Plus Vanilla Shake, HMR 70 Plus Chocolate Shake, powdered egg whites, Lo-Cal Diet Cherry Limeade (RT 44). more...
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losing 4.9 lb a week
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