Weigh In record (no journal entry) for 26 October 2011
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166.6 lb
Lost so far: 1.2 lb.
Still to go: 21.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2011:
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1522 kcal
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Fat: 65.27g | Prot: 89.82g | Carb: 143.87g.
Breakfast: TLC Layered Granola Bars - Dark Chocolate Coconut, Light Mocha Frappuccino. Lunch: Chicken Caesar Salad, Ken's Light Ranch Dressing. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Reddi Whip, Sugar Free Chocolate Pudding Snack, Premium Coconut Almond Fudge Ice Cream, Cottage Cheese, All Natural Lowfat Yogurt - Vanilla, Pineapple (Drained, Juice Pack, Canned), Luna Sunrise - Blueberry Bliss. more...
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gaining 0.2 lb a week
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