Weigh In record (no journal entry) for 26 October 2011
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188.1 lb
Lost so far: 45.9 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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376 kcal
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Fat: 20.53g | Prot: 35.83g | Carb: 15.73g.
Breakfast: bacon, kirkland egg product, splenda, feta - president, coffee, spinach, egg. more...
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losing 7.7 lb a week
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77SUDelta's weight history
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