Weigh In record (no journal entry) for 14 March 2016
|
155.4 lb
Lost so far: 14.3 lb.
Still to go: 3.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 March 2016:
|
1150 kcal
|
Fat: 41.92g | Prot: 71.04g | Carb: 122.92g.
Breakfast: Maguary Suco de Caju, Qualy Qualy Light, Pão Francês. Lunch: Arroz Branco, Repolho Verde Cozido, Peixe Empanado Frito. Dinner: Linea Geleia de Morango, Frango no Forno, Grelhado ou Assado, Queijo Parmesão (Ralado), Macarrão, Sopa de Repolho. Snacks/Other: Marilan Magic Toast, Valda Diet Fibras, Chá de Ervas (exceto Camomila, Infusão), New Millen Colágeno Hidrolisado. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claunavet's weight history
|