Weigh In record (no journal entry) for 26 October 2011
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180.5 lb
Lost so far: 7.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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1490 kcal
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Fat: 87.65g | Prot: 57.80g | Carb: 121.90g.
Breakfast: butter, scrambled eggs, orowheat. Lunch: fritos, progresso santa fe chicken. Dinner: french fries wendy's, chicken nuggets wendy's. more...
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losing 1.2 lb a week
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rubah's weight history
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