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Damn pop tarts and stress eating...New day, new choices...
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234.6 lb
Lost so far: 11.4 lb.
Still to go: 74.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2016:
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943 kcal
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Fat: 34.00g | Prot: 93.00g | Carb: 66.00g.
Breakfast: Yoplait Greek 100 Yogurt - Vanilla, Emerald Dry Roasted Almonds 100 Calorie Pack. Lunch: Emerald Dry Roasted Almonds 100 Calorie Pack, Yoplait Greek 100 Yogurt - Vanilla. Dinner: Outback Steakhouse Wood-Fire Grilled Pork Chop. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. more...
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gaining 1.6 lb a week
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