| March 2024 |
| Thu 14th: |
1350 *
|
102%
|
fat: 103.29g |
| |
protein: 94.21g |
| |
carbs: 7.26g |
|
-
|
-
|
| March 2022 |
| Wed 16th: |
482 *
|
37%
|
fat: 42.47g |
| |
protein: 11.02g |
| |
carbs: 20.15g |
|
-
|
-
|
| Tue 8th: |
392 *
|
30%
|
fat: 32.97g |
| |
protein: 10.02g |
| |
carbs: 37.15g |
|
-
|
-
|
| February 2022 |
| Sun 27th: |
2149 *
|
163%
|
fat: 122.31g |
| |
protein: 50.51g |
| |
carbs: 204.93g |
|
-
|
-
|
| December 2016 |
| Wed 7th: |
189 *
|
14%
|
fat: 9.52g |
| |
protein: 5.36g |
| |
carbs: 25.41g |
|
-
|
-
|
| November 2016 |
| Wed 2nd: |
493 *
|
37%
|
fat: 31.61g |
| |
protein: 36.07g |
| |
carbs: 16.32g |
|
-
|
-
|
| Tue 1st: |
844 *
|
64%
|
fat: 45.04g |
| |
protein: 64.16g |
| |
carbs: 44.88g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
200 *
|
15%
|
fat: 9.00g |
| |
protein: 17.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 23rd: |
200 *
|
15%
|
fat: 9.00g |
| |
protein: 17.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 2nd: |
200 *
|
15%
|
fat: 9.00g |
| |
protein: 17.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 1st: |
1234 *
|
94%
|
fat: 66.08g |
| |
protein: 74.34g |
| |
carbs: 89.14g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
93 *
|
7%
|
fat: 0.79g |
| |
protein: 1.73g |
| |
carbs: 22.28g |
|
-
|
-
|
| Sat 30th: |
823 *
|
62%
|
fat: 40.79g |
| |
protein: 31.73g |
| |
carbs: 84.28g |
|
-
|
-
|
| Fri 29th: |
515 *
|
39%
|
fat: 15.00g |
| |
protein: 38.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 27th: |
1074 *
|
81%
|
fat: 51.48g |
| |
protein: 71.82g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 26th: |
1192 *
|
90%
|
fat: 35.66g |
| |
protein: 126.85g |
| |
carbs: 94.06g |
|
-
|
-
|
| Mon 25th: |
1237 *
|
94%
|
fat: 59.95g |
| |
protein: 116.76g |
| |
carbs: 55.68g |
|
-
|
-
|
| Thu 21st: |
100 *
|
8%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 20th: |
2206 *
|
167%
|
fat: 82.86g |
| |
protein: 71.12g |
| |
carbs: 287.14g |
|
-
|
-
|
| Tue 19th: |
2263 *
|
172%
|
fat: 81.27g |
| |
protein: 97.83g |
| |
carbs: 296.54g |
|
-
|
-
|
