Weigh In record (no journal entry) for 12 March 2016
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204.0 lb
Lost so far: 29.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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2073 kcal
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Fat: 161.44g | Prot: 111.16g | Carb: 14.78g.
Breakfast: Jimmy Dean All-Natural Regular Pork Sausage, Egg, Kirkland Signature Fully Cooked Bacon. Lunch: Michelob Ultra Light Beer, Buffalo Wild Wings Parmesan Garlic Sauce, Buffalo Wild Wings Bleu Cheese, Buffalo Wild Wings Coleslaw, Buffalo Wild Wings Traditional Wings. Snacks/Other: Great Value Natural Monterey Jack Cheese, Parmesan Cheese (Shredded), Brownie Mini Muffin Fat Bomb. more...
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losing 1.4 lb a week
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