ArnePatrik's Journal, 25 October 2011

204.4 lb Lost so far: 9.5 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

---

2074 kcal

Fat: 77.02g | Prot: 85.66g | Carb: 223.68g.   Breakfast: Lerum jordbarsyltetoy, skummet melk, brodskive. Lunch: Lettere Flotemysost (Skivet), brodskive. Dinner: Wagners's Origina Mozzarella. Snacks/Other: skummet melk, brodskive. more...

3082 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 15 hours, Resting - 3 hours and 40 minutes, Sleeping - 4 hours and 20 minutes. more...