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1goodgirl
Journal
25 Oct 11
1goodgirl's Journal, 25 October 2011
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Weigh In record (no journal entry) for 25 October 2011
195.3 lb
Lost so far:
10.8 lb
.
Still to go:
75.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2011:
1275 kcal
Fat: 54.92g | Prot: 49.48g | Carb: 151.04g.
Breakfast:
Original Cream Cheese, Great Value Whole Wheat Bread.
Lunch:
Beef Hot Dog.
Dinner:
Mozzarella Cheese, Meat Sampler Original Crust Pizza (Family).
Snacks/Other:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Seagrams Wild Berry.
more...
3226 kcal
Activities & Exercise:
Tread - 1 hour and 40 minutes, MR - 2 hours and 25 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 17.5 lb a week
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