Weigh In record (no journal entry) for 25 October 2011
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149.0 lb
Lost so far: 15.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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2070 kcal
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Fat: 56.72g | Prot: 66.94g | Carb: 336.40g.
Breakfast: Applewood Bacon, Egg & Cheese, French Vanilla Creamer, Coffee, Granulated Splenda, Milk (Nonfat) . Lunch: Pumpkin Loaf. Dinner: 14" Cheese Pizza. Snacks/Other: Signature Sundaes Chocolate Chip Cookie Dough Sundae, Dark Chocolate with Raspberry Filling Squares, pretzel factory, pineapple, pretzel rod. more...
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steady weight
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jlcuthbert's weight history
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