jlcuthbert
Joined May 2010
Posts
21
Following
2
Followers
2
Weight History

Start Weight
164.0 lb
Lost so far: 1.0 lb

Current Weight
165.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
135.0 lb
Still to go: 30.0 lb

jlcuthbert's Weight History


Following

jcuth73
last weighin: losing 0.5 lb a week Down
 
starvingartist00
only visible to followers


jlcuthbert's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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catherineodendal recorded a Weight Entry at 204.6 lb.
Neurodroid updated their Exercise Diary.
PShearing updated their Food Diary.
MalibuBaby commented on their Journal Entry.
slobodanmizdrak recorded a Weight Entry at 170.0 lb.
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