jlcuthbert

Start Weight:(13 May 10) 164.0 lb
Current Weight:(25 Feb 14) 165.0 lb
Goal Weight:135.0 lb
following: jlcuthbert's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 13 May 10

jlcuthbert's Weight History


jlcuthbert's Buddies

jcuth73
last weighin: losing 0.5 lb a week Down
 
starvingartist00
buddies only
jlcuthbert has 2 buddies


jlcuthbert's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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