jlcuthbert

Start Weight:(13 May 10) 164.0 lb
Current Weight:(25 Feb 14) 165.0 lb
Goal Weight:135.0 lb
following: jlcuthbert's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 13 May 10

jlcuthbert's Weight History


jlcuthbert's Buddies

jcuth73
last weighin: losing 0.5 lb a week Down
 
starvingartist00
buddies only
jlcuthbert has 2 buddies


jlcuthbert's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Other Related Links

Members


jlcuthbert's Recent Food & Exercise

jlcuthbert's Recent Activity

jlcuthbert's Own Activity

No recent activity.

jlcuthbert's Buddies

No recent activity.

Other Member Diet Recent Activity

LoadGod commented on first164's Weigh In.
millerm40 commented on Yolanda9179's Journal Entry.
TheMaritimer joined challenge The Official 10 Pounds in 30 Days Challenge!.
Robinz recorded a Weigh In at 213.6 lb.
SuccessThisTime58 supported jmb3450's Journal Entry.
Hipaagrammy recorded a Journal Entry.
shuksan recorded a Weigh In at 178.2 lb.
ieGod recorded a Weigh In at 158.0 lb.