| September 2014 |
| Mon 15th: |
1060 *
|
53%
|
fat: 27.58g |
| |
protein: 30.48g |
| |
carbs: 173.77g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
628 *
|
31%
|
fat: 18.35g |
| |
protein: 25.12g |
| |
carbs: 88.71g |
|
-
|
-
|
| Wed 27th: |
1838 *
|
92%
|
fat: 61.35g |
| |
protein: 92.12g |
| |
carbs: 231.71g |
|
-
|
-
|
| April 2014 |
| Fri 4th: |
474 *
|
24%
|
fat: 10.15g |
| |
protein: 16.12g |
| |
carbs: 74.21g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
458 *
|
23%
|
fat: 9.35g |
| |
protein: 22.12g |
| |
carbs: 68.71g |
|
-
|
-
|
| Thu 27th: |
1043 *
|
52%
|
fat: 34.85g |
| |
protein: 43.62g |
| |
carbs: 142.96g |
|
-
|
-
|
| Wed 26th: |
1963 *
|
98%
|
fat: 63.35g |
| |
protein: 91.62g |
| |
carbs: 261.21g |
|
-
|
-
|
| Tue 25th: |
1178 *
|
59%
|
fat: 21.35g |
| |
protein: 32.12g |
| |
carbs: 217.71g |
|
-
|
-
|
| Mon 24th: |
538 *
|
27%
|
fat: 10.35g |
| |
protein: 19.12g |
| |
carbs: 88.71g |
|
-
|
-
|
| Fri 21st: |
865 *
|
43%
|
fat: 17.35g |
| |
protein: 29.12g |
| |
carbs: 148.41g |
|
-
|
-
|
| November 2013 |
| Tue 5th: |
1138 *
|
57%
|
fat: 34.85g |
| |
protein: 37.62g |
| |
carbs: 170.21g |
|
-
|
-
|
| September 2013 |
| Fri 6th: |
996 *
|
50%
|
fat: 24.35g |
| |
protein: 26.62g |
| |
carbs: 173.21g |
|
-
|
-
|
| June 2013 |
| Mon 17th: |
965 *
|
48%
|
fat: 23.01g |
| |
protein: 44.65g |
| |
carbs: 147.53g |
|
-
|
-
|
| Fri 14th: |
1255 *
|
63%
|
fat: 47.51g |
| |
protein: 41.65g |
| |
carbs: 175.53g |
|
-
|
-
|
| Thu 6th: |
1370
|
68%
|
fat: 60.01g |
| |
protein: 43.65g |
| |
carbs: 173.03g |
|
-
|
-
|
| Wed 5th: |
1895 *
|
95%
|
fat: 82.26g |
| |
protein: 66.27g |
| |
carbs: 237.80g |
|
-
|
-
|
| Tue 4th: |
1495 *
|
75%
|
fat: 70.01g |
| |
protein: 48.65g |
| |
carbs: 183.28g |
|
-
|
-
|
| May 2013 |
| Fri 24th: |
985 *
|
49%
|
fat: 32.01g |
| |
protein: 41.65g |
| |
carbs: 140.53g |
|
-
|
-
|
| Thu 23rd: |
1405 *
|
70%
|
fat: 55.01g |
| |
protein: 41.65g |
| |
carbs: 195.53g |
|
-
|
-
|
| Wed 22nd: |
1610 *
|
80%
|
fat: 74.51g |
| |
protein: 46.65g |
| |
carbs: 191.53g |
|
-
|
-
|
