Weigh In record (no journal entry) for 10 March 2016
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237.6 lb
Lost so far: 12.4 lb.
Still to go: 37.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2016:
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1951 kcal
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Fat: 54.33g | Prot: 64.16g | Carb: 300.53g.
Breakfast: Bananas, Avocados, Fit & Fruity Vanilla Yogurt. Lunch: Krispy Kreme Original Glazed Doughnut, Safeway Cream Style Corn. Snacks/Other: Lay's KC Masterpiece BBQ Flavored Potato Chips, Libby's Sweet Peas, Sweet Baby Ray's Honey Barbecue Sauce, Wegmans BBQ Pulled Pork, Sara Lee Hearty & Delicious White Hamburger Buns, Western Family Homestyle Baked Beans. more...
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losing 9.8 lb a week
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