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200.6 @MW
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200.5 lb
Lost so far: 14.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2016:
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1565 kcal
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Fat: 43.99g | Prot: 51.56g | Carb: 278.41g.
Breakfast: Bran Cereal, Milk (1% Lowfat with Added Vitamin A), Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Fiber One Original Cereal, Dole California Seedless Raisins, Great Value Organic 1% Milk. Dinner: Ground Turkey, Stuffed Pepper with Rice and Meat. Snacks/Other: York Peppermint Pattie (Fun Size), Jolly Rancher Original Flavors Hard Candy, Jolly Rancher Original Flavors Hard Candy, Oil Popped White Popcorn, Halls Cough Drops. more...
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steady weight
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