abane's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011
170.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2011:
2063 kcal Fat: 103.12g | Prot: 82.50g | Carb: 190.73g.   Breakfast: Plain Cheeseburger on Bun, Jalapeno Potato Chips. Dinner: Chicken Carbonara (Regular), Jalapeno Potato Chips. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2575 kcal Activities & Exercise: Housework - 1 hour, Driving - 3 hours, Sleeping - 7 hours, Sitting - 13 hours. more...
on diet abane's own diet   losing 11.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


abane's weight history

abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

BPaula47 recorded a Journal Entry.
sandynsa recorded a Journal Entry.
KerryLynnB supported abbadabba's Journal Entry.
Addie Aline commented on HCB's Journal Entry.
OakTreeQ recorded a Weigh In at 136.6 lb.
Ambar01 recorded a Weigh In at 134.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 146.8 lb.