Weigh In record (no journal entry) for 09 March 2016
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210.0 lb
Lost so far: 29.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 March 2016:
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1164 kcal
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Fat: 51.44g | Prot: 58.65g | Carb: 122.66g.
Breakfast: Wegmans Frozen Dark Sweet Cherries, Coffee, Amazing Grass Green SuperFood Drink Powder, So Delicious Coconut Milk Unsweetened Vanilla, Kale, General Mills Honey Nut Cheerios. Lunch: Luna Luna Protein Bar - Chocolate Salted Caramel, Rotisserie Chicken (Skin Not Eaten), Grape Tomatoes, Newman's Own Balsamic Vinegar, Olive Oil, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Magnum Double Caramel Ice Cream Bar, Wegmans Fat Free Cottage Cheese, Baby Carrots, Hard-Boiled Egg. more...
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3151 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Walking (exercise) - 3.5/mph - 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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CBCollins's weight history
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