Weigh In record (no journal entry) for 10 March 2016
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209.0 lb
Lost so far: 30.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2016:
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784 kcal
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Fat: 27.39g | Prot: 48.19g | Carb: 95.26g.
Breakfast: Hard-Boiled Egg, Organic Valley Half & Half, Kale, So Delicious Coconut Milk Unsweetened Vanilla, Amazing Grass Green SuperFood Drink Powder, Coffee, Wegmans Frozen Dark Sweet Cherries. Lunch: Turkey Chili, Green String Beans. Snacks/Other: Baby Carrots. more...
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losing 7.0 lb a week
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CBCollins's weight history
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